Welcome
About Me
I am a psychotherapist and educator with extensive experience providing individual and couples therapy. I have worked with clients facing a wide range of challenges, helping them manage stress, anxiety, depression, relationship difficulties, and major life transitions. My work focuses on understanding the root causes of difficulties and creating practical, personalized strategies for lasting change.
Individual Therapy
In individual therapy, I help clients explore their thoughts, emotions, and behaviors to understand patterns contributing to stress or relational challenges. We work together to develop effective coping strategies, build emotional resilience, and empower clients to make meaningful changes in their lives.
Couples Therapy
In couples therapy, I help partners rebuild connection, deepen understanding, and strengthen intimacy. Many couples experience cycles of miscommunication, conflict, or emotional distance. Therapy provides tools to break these patterns, develop effective communication skills, foster empathy, and navigate disagreements constructively. The goal is not only to resolve current issues but to strengthen the foundation of the relationship for long-term fulfillment.
I also support clients through life transitions and major stressors, including grief, loss, career changes, parenting challenges, and other significant events. These transitions can be emotionally taxing, but therapy provides a structured space to process emotions, explore options, and build strategies for moving forward with clarity and confidence.
Educational Consultation
I provide educational consultation for high school and college students focused on executive function skills, academic stress management, college admission planning, and family collaboration for learning challenges and 504 or IEP accommodations.
My Approach
My approach combines empathy, active listening, practical guidance, and evidence-based strategies. I believe therapy is most effective when it is collaborative, tailored to the unique needs of each client, and focused on tangible outcomes. Clients leave sessions with practical tools they can apply in daily life to navigate stressors more effectively and improve their relationships.
I offer a complimentary 15-minute consultation. Feel free to email me directly to schedule your consultation or ask any questions about my services. Taking this first step can provide clarity, reassurance, and direction, helping you move toward stronger relationships and personal growth.
THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.
Judy Suh
Psychotherapy Services